Balance exercises golf should be a must for all amateur golfers. One of the biggest problems with most amateurs is stability, balance and body control in your golf swing.So often I see a player swinging out of his physical and lose his balance, resulting in a severe mishit that will end up being a double or triple bogey.There is a physical requirement to maintain your balance throughout your golf swing. The golf swing position commonly referred to as golf posture is a very natural position for the body to be in the address, let alone the entire swing.Having a lean forward on the balls of your feet require a high level of strength and ease in their limitations. Simply log into your golf posture and reach back behind your thigh to see how tight your limitations are.If its limitations are tight and / or weak, you will have no chance of keeping your golf posture and ultimately balance throughout your golf swing.How about your quadriceps?The play a critical role in keeping your golf swing stable. Rotating your upper body around a somewhat fixed lower body has a tremendous amount of leg strength (quad). Also your quads help maintain your knee flex you had at address. If your quads are weak, your legs will straighten, causing him to leave our balance sheet.As you can see, your golf balance requires muscular strength and flexibility. Without it, you will be falling throughout your swing forever.A great balance of golf exercise (drill) is swinging and actually hitting balls on one leg. Give it a try. You will soon discover how hard it is. But stick with it, and you'll become a pro at it. If you can hit straight balls on one leg, both legs will be a cakewalk.In all my advanced training programs golf performance, I have the golfer does most of its strength exercises on one leg. It's brutal. It takes so much focus and concentration, you will be sweating before you even pick up the weight.I have literally dozens of golf balance exercises on my dvds, books and websites that will dramatically improve your balance, stability and overall control. It's amazing how many emails I get from players who thought these balance exercises golf were easy, until they did a full set of a single exercise.They thought differently after that.This could be your missing link to a great game. Focus on balance exercises golf.